Some of the ways to fight cookies or biscuits recipe cravings or addiction to attain better health.

Image : Jump out of prison of cookie or biscuits cravings

Its time to obtain the liberty from prison of cookies or biscuits recipe cravings now as I am sharing the method or key to break out of the prison of cookies or biscuits cravings.

Below are some great ways or techniques to try out that will help you in breaking out of the cookie cravings.

Agar Agar / China grass :

Agar Agar / china grass is a ingredient or a food that majorly contributes in suppressing the food cravings by keeping you full for a long period of time after you eat agar agar directly cooking it by boiling it in a water with some spices especially spices for preparing soups or you can directly add it to your recipes as an extra ingredient. It helps in fighting food or carbohydrates or cookies cravings or addiction by keeping you full that in turn reduces or avoids you from eating more frequently again and again which will also contribute for weight loss. Its available in powder or in pasta form and in few other forms. Below are some of my recommendations for agar agar to grab or try one online easily from my blog to your home.

Focus on what you do

This is the most commonly found issue that people face and some people fail to overcome this issue. That issue is they are so immersed or addicted to cookies that they are even unable to focus on what job they are doing and are always dreaming about the taste of cookies in their brain, that will ruin their work as well as their health. So, try to imagine the future of your job not the future of your taste in the brain, which will help you from getting out of the cravings prison.

Try to set goals

This is one of the major and common practice or technique that you have to follow for your way out of the prison of cravings i.e., you need to set a strong goal to get yourself in the world of health and must fight with your will power against the stubborn addiction that has made you its prisoner and fight against it with your will power and set yourself free.

Think of what they made you

This is the most powerful strategy you can get to free yourself from the prison you are locked in to. The strategy is to remember yourself before and after effects of the cookies on your body health and fitness levels and the diseases it caused with the frustration and stress you experienced from cookies or biscuits whenever you think of biscuits in your mind and always prepare yourself to break out of the prison in which you are already there and try all of your best attempts in breaking from that prison.

Realize your true health friend

Now its time to re-evaluate yourself and think of the past where you started betraying your true friend, a true protector who always wanted to take you to a better step a friend who wanted to make you healthy and keep you fit at every moment of your life that friend is none other than your  healthy foods which you betrayed and rejected a long time ago or a little time ago, but they still till today only aim at removing unwanted mass, keep you healthy, make you immune to diseases as much as possible and keep you fit forever. So, try to get back to your old friend who is still waiting for you to change and want to make your body healthy for you life, finally get you out of the prison where you are locked in for now. I have took my own time in finding those friends for you to encourage your will and thought on breaking out of the cookies or biscuits cravings prison. So, please try some of the products below to kick start weight loss from now and breakout from the unhealthy prison by trying some of the products you like below thank you.

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