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How to make a healthy recipe choice

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See how the nutrition and calories in cookies or biscuits recipe ruins the health.

Image : Cookies or Biscuits that lead you to suffering in a sweet way


You may like eating the cookie recipe forever, but have you ever wondered how they target on destroying your health in many ways?

This recipe targets on your health by making you victim to the following health diseases : 

Blood Pressure

Salt content in the biscuit recipe is way too much than body requires which is NOT desirable according to health that will boost blood pressure each time you eat cookies or biscuits.

Diabetes



Almost 70 - 90 % of the cookie or biscuit recipes are sweet that means they are immersed in sugar that makes recipe to taste sweet for your brain but, due to rapid increase in sugar intake it will disable your body's ability to naturally produce insulin that controls blood sugar leading to health diseases like diabetes.

Fat gain



As biscuit recipe is composed of the carbohydrates, fats and undetectable amount proteins. So, when you eat the cookies your body digests and absorbs it, now as you only gave fat and carbohydrates your body will store those two components directly and indirectly as fat in your body that makes gain enormous amount of fat that has a negative impact on your health.

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Metabolic rate killer



Now as you know that the cookie or biscuit recipe causes fat gain, diabetes, blood pressure variations due to these all variations in the health your body will be experiencing a hyper damaging effects on your health. So, body can't perform to its optimum level, as its not in proper condition and bulked with diseases that kills metabolism.

Discover the way to fight back your cravings to cookies or biscuits recipe for FREE.


Thats all I got for now stay tuned for more health and weight loss news, in meantime checkout my other articles on my blog about health,weight loss, earning money online and much more also subscribe to my RSS feeds via e-mail or any other way or EASILY keep visiting my blog to get regular updates on The Health, Recipe, diet, fitness and more weekly.


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